Welcome to IPC Lifting Weights


At Integrated Performance Coaching we strive to guide clients from a variety of backgrounds in improving their performance in a variety of endeavors.

Our main focus is improved performance in sports, with an emphasis on Strength and Conditioning. However, we serve a wide spectrum of clientele, with many different goals, from weight loss, muscle gain, strength increases, to improved performance on the field.

If you are serious about what you do with your body, and you are ready to try something new, you've come to the right place.

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Jason Mathews

  • Certified Fitness Trainer with the ISSA (ISSA CFT)
  • Master Trainer; Gold's Gym Clarendon


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